As a master level clinician, with 18 years of experience in mental health, I have expertise helping children, teens, adults and families navigate a wide range of mental health challenges. My practice is rooted in proven methods like CBT, Trauma Focused CBT, Mindfulness and holistic approaches for treating anxiety, depression, executive functioning issues, school refusal, while also teaching essential coping skills, social skills and self-regulation techniques. I specialize in guiding individuals through the complexities of grief, trauma, and family dynamics including separation, divorce and parenting struggles. I customize services to meet each individual’s needs as we tackle life’s most difficult moments with compassion and insight, empowering both parents and children with the tools they need for long term success and emotional resilience. I offer evening and Saturday appointments for in person or virtual sessions making it easier to prioritize your well-being and mental health.
With 21 years of experience working in residential, community and private settings, I specialize in treating children and teens with social anxiety, school anxiety, depression, self-esteem issues, and difficulty with self-regulation.
My experience includes working with dually diagnosed clients, working in therapeutic foster care, navigating family dynamics with parenting challenges, relationship issues, divorce and separation. I also have extensive experience working with clients on the autism spectrum that face daily challenges. I teach individuals with essential life skills that include social skills, self-regulation techniques, healthy coping skills and self advocacy.
What sets me apart is my collaborative approach working closely with parents to ensure the entire family is supported throughout the healing process. Together, we tackle life’s most difficult challenges with compassion and insight, empowering parents and children with essential tools for long-term success and emotional resilience.
